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How To Stop Procrastinating – 7 Tips
Things are changing pretty dramatically for me at the moment -and i’ve been using that as an excuse to put off all the things I’ve been wanting to do. But today I am calling myself on it – and that my friends in internet land – is the first step. The strange thing is – i’m putting off doing all theses things I love and filling the time with endless hours of Netflix and taking up more little hobbies (I’m currently learning how to speak spanish and speed read). Useful and fun hobbies all the same – but leaving things undone and unfinished has left me feeling negatively about myself and henceforth must stop! This week I have taken action and put the old productivity action plan back into place and I’ve already noticed a massive difference. So without any further ado – here are my top tips to stop procrastinating.
- Get a planner and actually use it daily.
I love to use a physical paper planner with a week to a double page so I can see a snapshot of my week all at once (currently using this sexy Moleskine planner) Also I’m a bit of a stationery geek and love me a good ol’ ergonomic fineliner in a colour that makes me feel good about writing with it. - Make a daily to do list.
Put the name of the day on the top line and write down all the things you want to accomplish that day. You’ll feel better about yourself once you start physically ticking things off the list. Make sure you put things on there that you will realistically be able to accomplish on that day – you don’t want to overwhelm yourself. However, if you miss a few things just move them on to the next day and try to remain focused on what you have achieved rather than what you haven’t. - Set a time to get shit done.
Tell yourself “I’ll just do this for 15 minutes” remove all distractions and go hard at your list for that whole time. Most likely you’ll get into a groove and not want to stop at the end of your allotted time. - Don’t work where you sleep/watch TV.
Okay – so sometimes you don’t really have a choice. But if you’re lying on the couch in full Netflix mode trying to finish writing an article. Chances are you’ll be ever so tempted to have a “little break” that will inevitably turn in to you binge-watching your latest TV show of choice or having a rather lengthy nap. If you’re able to – create yourself a work space and leave the distractions away from that space. I have a no phone on the desk policy for myself. It helps me to stop endlessly scroll instagram and actually focus on the task at hand. - Realise that perfection is impossible.
Don’t put things off until next year when the timing is better ; don’t hold your work back from the world because you think you can do better. Nothing is ever absolutely perfect and as I’ve said time and time again – we are our own harshest critics. No matter what you do with yourself you would definitely progressed from what you were doing when you first started. I look back at my first articles and cringe at some of the things I wrote – but it shows progress and development. You’ll never get any better if you don’t keep on keeping on. Get back on the goddamn horse and be proud of your work and it’s imperfections. It means you’re doing something and you’re brave enough to share it with the world. You can always revisit old ideas once you’ve developed your skills further – but the important thing is to just do it. - Make yourself accountable.
Find your motivator, reward yourself for small victories and celebrate the big ones. If you’re still struggling chat to a friend and get them to check up on your progress from time to time. I use this system for longer term projects to help keep me focused. It’s also helpful to have someone to chat it out with when you get stuck or start to loose your inspiration. Good friends make great ass kickers. - Create a vision board.
Collate pictures and poems and post it notes – anything that inspires you and put it somewhere you look at every day. Keep your vision board of a reminder to why you’re working so hard. It will help keep you motivated and inspired and that my dear friends is half the battle.
Hope you’re all bossing your lives and staying true to your paths.
Big love as always, JW x
Tweet me @jessicaswander or see what I’m up to on instagram @jessicaswanderlust
Change is as Good as a Holiday
Recently my whole world has been turned upside down. Everything I knew is suddenly gone. it’s been tough – very tough. But through this I’ve learnt that I am stronger than I thought – more resilient – and I deserve happiness.
Some of it shocked me – I had no idea it was coming. Some of it I instigated myself – and it was long overdue. But knowing that something is ending doesn’t ever make it easier to deal with. We have these ideas about who we are and what we are – and those are challenged and criticised not only by the people around us but by ourselves. We can be our own harshest critics – I know I certainly am.
Change can be painful and uncomfortable – the fear of the unknown can be paralysing – what to do next? Where do I go from here? With change – comes opportunity. You can reinvent yourself – find new meaning in the chaos of it all – dream new dreams – chase those dreams – become inspired and motivated all over again.
This has been one of the hardest and most daunting times of my life – but I am grateful. I am grateful for this opportunity to learn and grow – to move forward and to take charge of what I lost control of. I have learnt to put myself first – that fear is normal – that people are not always as good as you hope they are – that I trust myself – and above all else I deserve to be happy.
This period of change certainly isn’t comparable to a holiday at the moment – but I’m sure i’ll look back on this time in my life and see all that has come from it.
Sending love wanderlusters – you’ll be hearing from me again soon. Until then you can tweet me @JessicasWander.
Jessica's Wanderlust 