Things are changing pretty dramatically for me at the moment -and i’ve been using that as an excuse to put off all the things I’ve been wanting to do. But today I am calling myself on it – and that my friends in internet land – is the first step. The strange thing is – i’m putting off doing all theses things I love and filling the time with endless hours of Netflix and taking up more little hobbies (I’m currently learning how to speak spanish and speed read). Useful and fun hobbies all the same – but leaving things undone and unfinished has left me feeling negatively about myself and henceforth must stop! This week I have taken action and put the old productivity action plan back into place and I’ve already noticed a massive difference. So without any further ado – here are my top tips to stop procrastinating.
- Get a planner and actually use it daily.
I love to use a physical paper planner with a week to a double page so I can see a snapshot of my week all at once (currently using this sexy Moleskine planner) Also I’m a bit of a stationery geek and love me a good ol’ ergonomic fineliner in a colour that makes me feel good about writing with it.
- Make a daily to do list.
Put the name of the day on the top line and write down all the things you want to accomplish that day. You’ll feel better about yourself once you start physically ticking things off the list. Make sure you put things on there that you will realistically be able to accomplish on that day – you don’t want to overwhelm yourself. However, if you miss a few things just move them on to the next day and try to remain focused on what you have achieved rather than what you haven’t.
- Set a time to get shit done.
Tell yourself “I’ll just do this for 15 minutes” remove all distractions and go hard at your list for that whole time. Most likely you’ll get into a groove and not want to stop at the end of your allotted time.
- Don’t work where you sleep/watch TV.
Okay – so sometimes you don’t really have a choice. But if you’re lying on the couch in full Netflix mode trying to finish writing an article. Chances are you’ll be ever so tempted to have a “little break” that will inevitably turn in to you binge-watching your latest TV show of choice or having a rather lengthy nap. If you’re able to – create yourself a work space and leave the distractions away from that space. I have a no phone on the desk policy for myself. It helps me to stop endlessly scroll instagram and actually focus on the task at hand.
- Realise that perfection is impossible.
Don’t put things off until next year when the timing is better ; don’t hold your work back from the world because you think you can do better. Nothing is ever absolutely perfect and as I’ve said time and time again – we are our own harshest critics. No matter what you do with yourself you would definitely progressed from what you were doing when you first started. I look back at my first articles and cringe at some of the things I wrote – but it shows progress and development. You’ll never get any better if you don’t keep on keeping on. Get back on the goddamn horse and be proud of your work and it’s imperfections. It means you’re doing something and you’re brave enough to share it with the world. You can always revisit old ideas once you’ve developed your skills further – but the important thing is to just do it.
- Make yourself accountable.
Find your motivator, reward yourself for small victories and celebrate the big ones. If you’re still struggling chat to a friend and get them to check up on your progress from time to time. I use this system for longer term projects to help keep me focused. It’s also helpful to have someone to chat it out with when you get stuck or start to loose your inspiration. Good friends make great ass kickers.
- Create a vision board.
Collate pictures and poems and post it notes – anything that inspires you and put it somewhere you look at every day. Keep your vision board of a reminder to why you’re working so hard. It will help keep you motivated and inspired and that my dear friends is half the battle.
Hope you’re all bossing your lives and staying true to your paths.
Big love as always, JW x
We live in a world of excessive consumption, unnecessary production, that is completely full of man-made waste. Currently we are taking more resources from the earth each year than she is able to reproduce which means that sustainability has never been so important as is it right now.
So what does sustainability really mean?
The dictionary defines sustainability as the ability to be sustained, supported, upheld, or confirmed. In environmental science sustainability refers to the quality of not being harmful to the environment or depleting natural resources, and thereby supporting long-term ecological balance.
It’s currently estimated that 50,000 different plant and animal species will become extinct in the next decade – the destruction is so relentless that 60,000 plant species could be lost by 2025! Just to put that into perspective for you that is 25% of the worlds total plant life. Just imagine the effect that will have on the individual and interlinking ecosystems around the world. Not to mention the erosion, pollution, lack of food, quality of water… I could go on.
I believe we all have a responsibility to act in a sustainable way – take sustainability into consideration every day of our lives – because it affects our lives in every way – think about it when you eat – when you drink – when you travel to work – when you take a holiday – when you shop… because I know I want future generations to be able to enjoy the beauty of this world – the diversity – the people – even the food and unless we all start to shift towards living more sustainable lifestyles that just isn’t going to be possible.
I’d love to speak with you about sustainability and hear your thoughts – so please leave a comment below or tweet with me @JessicasWander.
Peace and love wanderlusters x
I don’t think there is a person on earth that doesn’t look up to the night sky in awe. It’s just one of those things. It’s beautiful, haunting, unreachable, enchanting and mind boggling. I know I’ve often spent hours and hours just staring up at the stars and thinking just how mind-boggling it is.
We are on a tiny little planet rotating around what is comparatively a tiny ball of burning gas suspended in nothingness. We look out to billions upon billions of other stars – some of which have their own planets and moons rotating around them. We do live in a very small world. We can travel it all quite easily and see the world at our leisure. We’re all connected by this modern technology and it’s as easy for me to contact someone in Semporna as it is for me to contact someone in Australia. There are people who view my blog that are from countries I’ve never heard of before – but somehow we are all connected. That much I can grasp in my mind – but when we look to the stars we realise just how small this world is.
When we look to the stars and think of the hugeness of the universe it makes me think of the earth as a whole – no countries, no boundaries, no races or religion. We’re just one.
Chew on that thought for a while Wanderlusters. x
I just had to share this because it’s just so beautiful.
Russell brand is just incredible. What an enlightened human being and I couldn’t agree with him more…
Love is all you need.