love life

Tropical Rain

Posted on

Tropical rain is just magical. It rained all last night starting from when we were out for dinner on the beach. We all sat up at the bar at Coco Gardens making new friends and having a few sneaky cocktails. The rain continued all through the night and the sound of it on the roof was so comforting. The rain stopped when I was having breakfast on the beach and all day it’s been overcast. It looks surreal and I just wanted to share this little bit of magic with you. x

20131212-204218.jpg

Beaches and tire swings

Posted on Updated on

20131211-185812.jpg

Loving being back in Koh Phangan again. We took the mopeds out for the day and discovered this little gem of a beach and this fabulous tire swing. It’s a much different experience from my last trip that’s for sure!

Q&A – two weeks left in Melbourne.

Posted on Updated on

Only two weeks left now until I leave and It feels a little but odd. It doesn’t really seem real or different at all. It doesn’t seem like a big deal or like I’m actually doing anything special and that’s what feels odd. I’ve been catching up with heaps of friends and family and everyone asks me the same questions “are you excited?” “What are your plans?” “How long are you going for” and it makes me question myself quite a bit.

I mean firstly it doesn’t seem real yet. I’ve not been to England before so I don’t know what to expect so I’m trying not to really have any expectations. I’m open to everything and not connected to any particular outcome. This adventure for me is just time to myself away from my life in Melbourne to work out what it is that I truly love doing and what I want to do. I feel like my life should really be about something and I want to use it wisely to help people, to love people and just enjoy it really and I know my current actions aren’t really bringing me  to that outcome as much as I’d like them to. So I guess it’s a bit of a starting point to get to know myself better as who I truly am as opposed to who I think I am based on events and people and things I’ve just fallen in to.

As far as making plans and how long I’ll be there for… I just don’t know. I’ll be there as long as I’m enjoying myself and as long as I feel I want to be. It might be 3 months it might be a few years who knows. I just want to be free, to be happy and to make other people’s lives a little bit better.

I’ll work it out.

Jessica x

I’m moving to London!

Posted on Updated on

YAY! I can finally announce that I’m packing my bags and moving to London town! It’s only been a very recent decision and I feel very unorganised but thats kind of who I am I guess.

Just a few short weeks ago I was on the phone to my dear friend Katie, and at this point I just felt like I was in a bit of a rut. I wasn’t enjoying working in finance, I was always out for something for someone, I hadn’t been studying much, and I was neglecting my yoga practice and I wasn’t really sleeping enough because I’d always have to be somewhere for something and I didn’t really have all that much time to do all the things that I wanted to be doing. So I said “that’s it, I’m moving. I need a fresh start. I need an adventure. I want to explore some stuff, and I need to separate myself from everything that I’ve got going on here and focus on me for a little bit”. Katie replied with a “Fu*k yeah!”.

5 minutes later I was on the phone to my friend Freddie asking him about where was the best place to book flights to the London and by the time 10 minutes had passed I had my ticket booked and paid for. It was exhilarating…

…Then it was scary. I had to tell my family that I was leaving. It took me two days to get the courage up to call an emergency family meeting in the kitchen. Mum was relieved that I wasn’t pregnant (which apparently is the go to when your daughter calls an emergency family meeting) and excited that I was off to follow my hearts meanderings.

So now I’m leaving in early December. First I head to thailand for a week and a half where I will be shooting and swimming and relaxing before heading off to London for my new and exciting adventure. I’m trying my hardest not to make too many plans just yet but I feel like everything is falling together.

Following my bliss.

Jess

x

London2

Photo Games with John Deer

Posted on

 

 

 

 

 

 

Had some fun with John Deer playing photo games.

You can see more of his stuff here: http://photography.cleverdeer.com/root

jessicagriffiths5

jessicagriffiths4

jessicagriffiths3

jessicagriffiths2

jessicagriffiths1

7 Princicals of Health

Video Posted on

Just passing on some knowledge nuggets from the incredible Don Tolman. The man is a genius! He’s the Indiana Jones of whole foods medicine…. get on it…

x

FIND DON TOLMAN HERE: http://www.dontolmaninternational.com/

Earth.Body.Yoga with Eoin Finn

Posted on Updated on

Get Excited lovely humans!

My dear friend and mentor Eoin Finn has released a sneaky peek from his new DVD Earth Body Yoga

CHECK IT OUT HERE: http://vimeo.com/77073328

revolved_triangle_blissology_yoga

Eoin is an incredible yogi, surfer, ocean worshipper, blissologist and generally an all round FUNderful human (FUN+ Wonderful… it’ll catch on I’m certain).

Going to Eoin’s YES retreat (YES stands for Yoga Ecology Surf) in Bali in November 2011 was the most incredible thing I’ve ever done for my mind, body and soul. Getting to know him and his family was just magic. His philosophy on life is awe-inspiring so I totally recommend you all go to one of his retreats or at lease check out his DVD’s and TEDx Talk.

Just spreading the bliss..

Jess.

SEE EOIN ON TEDx HEREhttp://www.youtube.com/watch?v=EsIZ69msvOQ

blissology_blog_earth_body_yoga_rockpile

Jess’s fail-proof 3 step alarm system

Video Posted on Updated on

This is for all the night owls out there who need to get up in the morning and be morning owls too.

Beauty in Pain

Posted on Updated on

Recently I’ve experienced the end of a relationship that I treasured. This caused me to experience some intense emotional pain. It did hurt and I was sad for one whole day but then I decided that I wasn’t going to try to push away my emotional pain and I was going to really live this experience and be present with the emotions I was feeling.

I felt so alive! How wonderful it is to know I have such a great capacity to love others, how beautiful it is to have emotional connections to each other and the world. I feel so blessed to be so in tune with my emotional body and because of that I really have attracted some incredible souls in to my life.

Emotions are powerful, they are life energy in motion, it’s how we know when we’re on the right path and if you really experience them even painful emotions can be truly blissful. Even though I was experiencing this emotional pain I knew that I had made a great decision and that I was on the right path. I had no other reason to believe it I just felt it in my body and in my soul. This sense of knowing and appreciation for the emotional experience then led me to think of all the wonderful things to be grateful for in this instance.

I realised that I had so many wonderful and beautiful supportive relationships in my life. People who truly love me and I love them wholly who were happily there to support me and lift my spirits. It was through this incredibly high vibrational love frequency that I experienced that I was able to make some exceptionally exciting life decisions.

Big things are coming,

Feel it in your soul,

Namaste

Champagne Love

Posted on Updated on

Here are some sexy champagne covered new photos from a recent shoot with the always incredible Matt Hill Photography.

Photographer: Matt Hill

Assistant: Dave Quinn

Models: Bernard Opteynde and Jessica Griffiths

I’d love to hear any feedback so feel free to comment or email me- jessienicole30@hotmail.com

xx

ImageImageImageImage