It’s only 18 days until I leave lovely overcast ridiculous London to go back to Australia – and I’m not ready. It doesn’t feel like I’m leaving. My visa is coming to an end and I failed to find a way to extend it. London feels like home now and with only a few short days left reality is starting to set in.
My heart is breaking for having to leave all my friends and this city that I love. I want to stay and play and explore some more in this part of the world.
I guess we can’t always get what we want.
Time for the next adventure.
Tropical rain is just magical. It rained all last night starting from when we were out for dinner on the beach. We all sat up at the bar at Coco Gardens making new friends and having a few sneaky cocktails. The rain continued all through the night and the sound of it on the roof was so comforting. The rain stopped when I was having breakfast on the beach and all day it’s been overcast. It looks surreal and I just wanted to share this little bit of magic with you. x
Breakfast is the most important meal of the day. It kick starts your metabolism, keeps you from bingeing later on whatever is available when you finally get hungry, and it can even put you in a good mood. I usually start my day with a smoothie. This is one of my favourite recipes because it tastes no naughty but is oh so nice.
Smoothies are great for people who don’t really like having breakfast. They are quick to make and you can add all sorts of fruits, vegetables and superfoods to them to make sure you are starting your day in the best way possible. Because they are liquid they are also easy for your body to digest which makes it easy for your body to assimilate the nutrients.
Equipment needed : Blender
- 1 ripe banana (this can be frozen for convenience)
- 1 cup of frozen raspberries
- 1 scoop of SuperGreens**
- 1/4 teaspoon of maca powder
- 1 tbs of raw cacao
- 1/2 cup of almond milk
- top with bee pollen for extra goodness! (optional)
Blend and enjoy!
For more information on where you can get the best SuperGreens on the market comment or email me at -firstname.lastname@example.org