video

Invisible Bike Helmets

Posted on

What an incredible invention. Hopefully with the invention of an invisible bike helmet more people will choose to cycle rather than drive. Sustainability rocks!

6a00d83453140969e201676949e8c5970b-640wi

Advertisements

Day of the Dead with Brooke Pearson

Posted on

So much fun was had last night working with Brooke Pearson. She is such an incredible Hair and Makeup Artist. We made a short video to share with you all. Can’t wait to show you the finished images.

 

Lazy Sunday Breakfast Smoothie with Han Solo

Link Posted on Updated on

So… I was feeling a little under the weather today so i made a smoothie and I made a video about it.

If you would like to purchase some supergreens you can find them here…

http://www.yorhealth.com/jessicagriffiths

Otherwise visit the contact section of my blog,

Jess.

7 Princicals of Health

Video Posted on

Just passing on some knowledge nuggets from the incredible Don Tolman. The man is a genius! He’s the Indiana Jones of whole foods medicine…. get on it…

x

FIND DON TOLMAN HERE: http://www.dontolmaninternational.com/

Earth.Body.Yoga with Eoin Finn

Posted on Updated on

Get Excited lovely humans!

My dear friend and mentor Eoin Finn has released a sneaky peek from his new DVD Earth Body Yoga

CHECK IT OUT HERE: http://vimeo.com/77073328

revolved_triangle_blissology_yoga

Eoin is an incredible yogi, surfer, ocean worshipper, blissologist and generally an all round FUNderful human (FUN+ Wonderful… it’ll catch on I’m certain).

Going to Eoin’s YES retreat (YES stands for Yoga Ecology Surf) in Bali in November 2011 was the most incredible thing I’ve ever done for my mind, body and soul. Getting to know him and his family was just magic. His philosophy on life is awe-inspiring so I totally recommend you all go to one of his retreats or at lease check out his DVD’s and TEDx Talk.

Just spreading the bliss..

Jess.

SEE EOIN ON TEDx HEREhttp://www.youtube.com/watch?v=EsIZ69msvOQ

blissology_blog_earth_body_yoga_rockpile

Discovering my bliss video update.

Video Posted on

Thank you to everyone who has contacted me in regards to my initial post about discovering my bliss.

 

Hope this answers some of the questions.

 

Have a beautiful day,

 

Jess.

 

 

Jess’s fail-proof 3 step alarm system

Video Posted on Updated on

This is for all the night owls out there who need to get up in the morning and be morning owls too.