Self Development
Happy New Years from Jessica’s Wanderlust
Happy New Years. I’m wishing you all a wonderful year full of love, adventure and happiness.
It’s been a crazy month and I can’t wait to share with you what I’ve been up to and what I’ve got inshore for 2014.
It’s going to be a magical year.
Big Love,
Jessica
Russell Brand – Love is all that matters
I just had to share this because it’s just so beautiful.
Russell brand is just incredible. What an enlightened human being and I couldn’t agree with him more…
Love is all you need.
Q&A – two weeks left in Melbourne.
Only two weeks left now until I leave and It feels a little but odd. It doesn’t really seem real or different at all. It doesn’t seem like a big deal or like I’m actually doing anything special and that’s what feels odd. I’ve been catching up with heaps of friends and family and everyone asks me the same questions “are you excited?” “What are your plans?” “How long are you going for” and it makes me question myself quite a bit.
I mean firstly it doesn’t seem real yet. I’ve not been to England before so I don’t know what to expect so I’m trying not to really have any expectations. I’m open to everything and not connected to any particular outcome. This adventure for me is just time to myself away from my life in Melbourne to work out what it is that I truly love doing and what I want to do. I feel like my life should really be about something and I want to use it wisely to help people, to love people and just enjoy it really and I know my current actions aren’t really bringing me to that outcome as much as I’d like them to. So I guess it’s a bit of a starting point to get to know myself better as who I truly am as opposed to who I think I am based on events and people and things I’ve just fallen in to.
As far as making plans and how long I’ll be there for… I just don’t know. I’ll be there as long as I’m enjoying myself and as long as I feel I want to be. It might be 3 months it might be a few years who knows. I just want to be free, to be happy and to make other people’s lives a little bit better.
I’ll work it out.
Jessica x
Gandhi wisdom
Quote Posted on Updated on
“First they ignore you, then they laugh at you, then they fight you, then you win.” – Mahatma Gandhi
I Don’t want to Party Party
Ugh, I’ve been partying way too hard recently. I’m absolutely exhausted! My rubber arm has gotten the better of me and I’ve been a super busy bumble bee buzzing about and getting stuff done.
Not that it’s a bad thing at all. I just have so much going on at the moment. Mostly for super sneaky exciting reasons that I’m unable to share at the moment but thats a story for another time.
All the drinking, dancing, dinners, photo-shoots, business meetings along with my full time job have just taken their toll. I’ve not had time to do all the things that I want to do and I’ve not been my usual bubbly self for the past two weeks and I don’t like it. But i’ve learnt a valuable lesson and that lesson is BALANCE.
Take last week for example. I had something on every single day after work. I averaged 5 hours sleep a night and was up and ready to go at 6am the next morning. By the time it got to Friday night when I was celebrating the departure of one of my lovely friends from work with a few drinks… two champagnes down i was wasted! This threw me a little bit but then later I realised that I had been so busy that day and durning lunch trying to work on everything else that I had actually forgotten to eat. This inevitably resolved in me being way too sauced to function, some reasonably serious phone conversations that shouldn’t have been had in the state that I was in, and feeling like a space cadet in the morning followed by a slightly awkward breakfast with a lovely human I’ve been spending some time with and his friends who also seem equally lovely….
**face-palm**
I’m still working out the finer details of the balance thing but I know I need to organise myself better and give myself an afternoon off from time to time. Being ‘on’ all the time is really exhausting. Starting today I’m writing myself an action list for the week and I’m sticking to it. I’m not going to try to do everything all at once like I have been doing because to be honest thats just silly and I will probably pass out if I do another week of this. I will also allow myself time to actually do the things that I want to do too.
Today I’ve taken a day off work to rest up, so if you need me I’ll be having a little lie in,
Jess. x
Earth.Body.Yoga with Eoin Finn
Get Excited lovely humans!
My dear friend and mentor Eoin Finn has released a sneaky peek from his new DVD Earth Body Yoga
CHECK IT OUT HERE: http://vimeo.com/77073328
Eoin is an incredible yogi, surfer, ocean worshipper, blissologist and generally an all round FUNderful human (FUN+ Wonderful… it’ll catch on I’m certain).
Going to Eoin’s YES retreat (YES stands for Yoga Ecology Surf) in Bali in November 2011 was the most incredible thing I’ve ever done for my mind, body and soul. Getting to know him and his family was just magic. His philosophy on life is awe-inspiring so I totally recommend you all go to one of his retreats or at lease check out his DVD’s and TEDx Talk.
Just spreading the bliss..
Jess.
SEE EOIN ON TEDx HERE: http://www.youtube.com/watch?v=EsIZ69msvOQ
Discovering my bliss video update.
Video Posted on
Thank you to everyone who has contacted me in regards to my initial post about discovering my bliss.
Hope this answers some of the questions.
Have a beautiful day,
Jess.
Love is all you need
All that really matters in this world is love. I don’t necessarily mean romantic love, or love for your family and friends. Just love.
Too many of us try to define love and categorise it in to a specific relationship or even an object. But love is bigger than that. Love is what connects us all.
If you think of any great experience you’ve ever had it’s been because of love. Maybe not at first glance but if you delve deeper you’ll see that it’s just love. Only love.
Love is what drives creativity, it’s what passion is made of, it’s what makes things seem beautiful, it’s what makes us feel compassion, it’s what makes us want to travel and explore, it’s what makes giving so wonderful, it’s what makes us want to be kind, to make others laugh, and makes us crave connection to one another because it just feels so beautiful.
…I love the feeling of the sunshine on my skin…
…I love the sun which feeds us all the nurturing light we need to grow and thrive…
…I love the rain that waters the gardens, feeding the plants, and flows in to the river…
…I love the river. So beautiful. Carrying water and nutrients for miles and miles. Providing food for so many different creatures and making the world greener…
… I love the new relationships I’ve been forming. Getting to know new wonderful and inspiring people from all walks of life and expanding my experience, growing my mind and sharing wisdom and wander….
…I love the old relationships I’ve left behind. I love them for what they’ve taught me, how I’ve needed to change, and the person I’ve become because of them…
…I love the challenges I’ve faced for making me stronger…
…I love love…
Beauty in Pain
Recently I’ve experienced the end of a relationship that I treasured. This caused me to experience some intense emotional pain. It did hurt and I was sad for one whole day but then I decided that I wasn’t going to try to push away my emotional pain and I was going to really live this experience and be present with the emotions I was feeling.
I felt so alive! How wonderful it is to know I have such a great capacity to love others, how beautiful it is to have emotional connections to each other and the world. I feel so blessed to be so in tune with my emotional body and because of that I really have attracted some incredible souls in to my life.
Emotions are powerful, they are life energy in motion, it’s how we know when we’re on the right path and if you really experience them even painful emotions can be truly blissful. Even though I was experiencing this emotional pain I knew that I had made a great decision and that I was on the right path. I had no other reason to believe it I just felt it in my body and in my soul. This sense of knowing and appreciation for the emotional experience then led me to think of all the wonderful things to be grateful for in this instance.
I realised that I had so many wonderful and beautiful supportive relationships in my life. People who truly love me and I love them wholly who were happily there to support me and lift my spirits. It was through this incredibly high vibrational love frequency that I experienced that I was able to make some exceptionally exciting life decisions.
Big things are coming,
Feel it in your soul,
Namaste