Self Development

Happy New Years from Jessica’s Wanderlust

Posted on Updated on

20140101-204938.jpg

Happy New Years. I’m wishing you all a wonderful year full of love, adventure and happiness.

It’s been a crazy month and I can’t wait to share with you what I’ve been up to and what I’ve got inshore for 2014.

It’s going to be a magical year.

Big Love,

Jessica

Advertisements

Russell Brand – Love is all that matters

Posted on Updated on

I just had to share this because it’s just so beautiful.

Russell brand is just incredible. What an enlightened human being and I couldn’t agree with him more…

Love is all you need.

Q&A – two weeks left in Melbourne.

Posted on Updated on

Only two weeks left now until I leave and It feels a little but odd. It doesn’t really seem real or different at all. It doesn’t seem like a big deal or like I’m actually doing anything special and that’s what feels odd. I’ve been catching up with heaps of friends and family and everyone asks me the same questions “are you excited?” “What are your plans?” “How long are you going for” and it makes me question myself quite a bit.

I mean firstly it doesn’t seem real yet. I’ve not been to England before so I don’t know what to expect so I’m trying not to really have any expectations. I’m open to everything and not connected to any particular outcome. This adventure for me is just time to myself away from my life in Melbourne to work out what it is that I truly love doing and what I want to do. I feel like my life should really be about something and I want to use it wisely to help people, to love people and just enjoy it really and I know my current actions aren’t really bringing me  to that outcome as much as I’d like them to. So I guess it’s a bit of a starting point to get to know myself better as who I truly am as opposed to who I think I am based on events and people and things I’ve just fallen in to.

As far as making plans and how long I’ll be there for… I just don’t know. I’ll be there as long as I’m enjoying myself and as long as I feel I want to be. It might be 3 months it might be a few years who knows. I just want to be free, to be happy and to make other people’s lives a little bit better.

I’ll work it out.

Jessica x

Gandhi wisdom

Quote Posted on Updated on

“First they ignore you, then they laugh at you, then they fight you, then you win.” – Mahatma Gandhi

I Don’t want to Party Party

Posted on

Ugh, I’ve been partying way too hard recently. I’m absolutely exhausted! My rubber arm has gotten the better of me and I’ve been a super busy bumble bee buzzing about and getting stuff done.

Not that it’s a bad thing at all. I just have so much going on at the moment. Mostly for super sneaky exciting reasons that I’m unable to share at the moment but thats a story for another time.

All the drinking, dancing, dinners, photo-shoots, business meetings along with my full time job have just taken their toll. I’ve  not had time to do all the things that I want to do and I’ve not been my usual bubbly self for the past two weeks and I don’t like it. But i’ve learnt a valuable lesson and that lesson is BALANCE.

Take last week for example. I had something on every single day after work. I averaged 5 hours sleep a night and was up and ready to go at 6am the next morning. By the time it got to Friday night when I was celebrating the departure of one of my lovely friends from work with a few drinks… two champagnes down i was wasted! This threw me a little bit but then later I realised that I had been so busy that day and durning lunch trying to work on everything else that I had actually forgotten to eat. This inevitably resolved in me being way too sauced to function, some reasonably serious phone conversations that shouldn’t have been had in the state that I was in, and feeling like a space cadet in the morning  followed by a slightly awkward breakfast with a lovely human I’ve been spending some time with and his friends who also seem equally lovely….

**face-palm**

I’m still working out the finer details of the balance thing but I know I need to organise myself better and give myself an afternoon off from time to time. Being ‘on’ all the time is really exhausting. Starting today I’m writing myself an action list for the week and I’m sticking to it. I’m not going to try to do everything all at once like I have been doing because to be honest thats just silly and I will probably pass out if I do another week of this. I will also allow myself time to actually do the things that I want to do too.

Today I’ve taken a day off work to rest up, so if you need me I’ll be having a little lie in,

Jess. x

 

Earth.Body.Yoga with Eoin Finn

Posted on Updated on

Get Excited lovely humans!

My dear friend and mentor Eoin Finn has released a sneaky peek from his new DVD Earth Body Yoga

CHECK IT OUT HERE: http://vimeo.com/77073328

revolved_triangle_blissology_yoga

Eoin is an incredible yogi, surfer, ocean worshipper, blissologist and generally an all round FUNderful human (FUN+ Wonderful… it’ll catch on I’m certain).

Going to Eoin’s YES retreat (YES stands for Yoga Ecology Surf) in Bali in November 2011 was the most incredible thing I’ve ever done for my mind, body and soul. Getting to know him and his family was just magic. His philosophy on life is awe-inspiring so I totally recommend you all go to one of his retreats or at lease check out his DVD’s and TEDx Talk.

Just spreading the bliss..

Jess.

SEE EOIN ON TEDx HEREhttp://www.youtube.com/watch?v=EsIZ69msvOQ

blissology_blog_earth_body_yoga_rockpile

Discovering my bliss video update.

Video Posted on

Thank you to everyone who has contacted me in regards to my initial post about discovering my bliss.

 

Hope this answers some of the questions.

 

Have a beautiful day,

 

Jess.